Tag Archives: exercise

1 Million Steps to 2017 – Update #2

Posted on December 1, 2016 by Joe Owens

It has been over a month since I last took the time to collect the information I have about my long term goal of amassing 1 million steps between October 1st and December 31st. I have showed the math before, … Continue reading →

Posted in Blogging, Dogs, Fitbit, Fitness, Personal Health, Pets, Weekly Writing Challenge | Tagged , , , , , | Leave a comment

1 Million Steps to 2017 – Update #1

Posted on October 19, 2016 by Joe Owens

Thanks to those of you who have read the first post in this quarter-year long series which began with this post: 1 Million Steps to 2017. If you have not read that yet the gist is that I have set … Continue reading →

Posted in Activity Tracker, exercise, Fitbit, Fitness, health, Personal Goals, Personal Health, Writing | Tagged , , , , | Leave a comment

1 Million Steps to 2017

Posted on October 7, 2016 by Joe Owens

It is the time of the year when countdowns are the rage. The countdown to Halloween, when the spooks and candy collectors reign is only 24 days. Perhaps you like thanksgiving the time to feast, watch football and count your … Continue reading →

Posted in Activity Tracker, exercise, Fitbit, Fitness, Personal Goals, Writing | Tagged , , , , , | 1 Comment

Why buy a FitBit? It can change your life!

Posted on May 3, 2016 by Joe Owens

Have you been considering the purchase of one of the Fitbit devices that charts your activity levels? If so, can I ask what has held you back? Perhaps it is the price. I mean these little gems carry a not insignificant … Continue reading →

Posted in exercise, Fitbit, Fitness, Personal Goals, Personal Health, weight-loss, Writing | Tagged , , , | 11 Comments

Two Left Feet – Daily Post – Jan 21, 2015

Posted on January 21, 2015 by Joe Owens

Today’s Daily Post prompt asked what we MUST do within the first 30 minutes to get the day started off right. I guess the first thing is to greet everyone in the household if they are up. It may just … Continue reading →

Posted in Daily Prompt | Tagged , , , | 1 Comment

A Local Labyrinth

Posted on March 12, 2013 by Joe Owens

This is one of three labyrinths in my home town. This particular one, if followed from beginning to end will provide three quarters of a mile of walking. The intent is not for exercise, but for spiritual peace.  

Posted in Blogging, photo, Photo Challenge, Photography, Writing | Tagged , , , , , , | 10 Comments